If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment.

This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive.

Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.

English | November 10th, 2020 | ISBN: 1465489614 | 208 pages | True PDF | 57.4 MB

From the editors of Cosmopolitan comes a sizzling guide to role-playing—for the daring and adventurous only! Game of Bones, anyone?

Cosmo shares all the intel about bedroom role-play to help you master dozens of hot fantasies. From NSFW sexcessories you can use to nail a performance to new thrilling positions inspired by everyone's fave fantastical TV series, this totally fun collection of wild sex games will prepare you to steal every sex scene...and enjoy one orgasmic standing ohhhh-vation after another. Bring your sexiest fantasies to life!

English | November 10th, 2020 | ISBN: 1950785084 | 128 pages | EPUB | 14.05 MB

This pocket-size version of The Complete Color Harmony features the color explorations, insights, and palettes included in the original version in a handy, take-along size. It's the one color reference designers need.

Get an introduction to using the color wheel and discover the key aspects of color, such as warm, cool, pale, and bright. Then, delve into moods and color and see how a wide variety of palettes can come across as earthy, powerful, regal, calm, dependable, and more.

English | October 6th, 2020 | ISBN: 1631599208 | 192 pages | EPUB | 8 MB

This updated edition of the best-selling Small Engines and Power Equipment is more than a simple engine repair manual. Designed for the beginner with little or no mechanical experience, this book is a graphically appealing, step-by-step guide that covers all of the most important engine maintenance and repair skills you'll need to keep your equipment running at peak performance. It also shows exactly how to perform mechanical upkeep and repairs on the most common outdoor power implements.

English | September 29th, 2020 | ISBN: 0760368783 | 144 pages | EPUB | 27.5 MB

Anyone — even you — can tackle the fifty new recipes in this irreverent anti-cookbook from the author of What the F*@# Should I Make For Dinner?

Author Zach Golden has curated and honed a collection of dishes that anyone, even you, can make without screwing them up. From his first book, where he approached the dinner question with the endless variety of a Choose-Your-Own-Adventure novel, to two successive titles guiding the aimless masses towards what to drink and what to do with their lives, Golden is the master at telling other people what to do. This next book marries scaled-down kitchen techniques with satisfying outcomes, with a heavy dose of profanity and deadpan humor.

English | October 27th, 2020 | ISBN: 0762499575 | 118 pages | EPUB | 17.4 MB

English for Everyone is an exciting and comprehensive self-study course for adults learning English as a foreign language. This course is a unique new series with a visual, engaging, and easy to follow style to make the English language easy to learn.

Learn business English by reinforcing key language skills, grammar rules, and vocabulary with listening, speaking, reading, and writing exercises. This unique course is easy to use, starting at beginner level and working up to advanced English to help you grow in confidence as you learn. This Business English Intermediate Course Book introduces business topics such as interpersonal skills, meeting vocabulary, emailing a client, and attending interviews.

English | January 16th, 2017 | ISBN: 0241275148 | 192 pages | True PDF | 67.1 MB

Satisfying vegetarian recipes from Veggie and the BeastWhere do vegetarians get their protein? From delicious plant-based foods, including beans, nuts, quinoa, raw cocoa, and even dairy. These ingredients are used to their best advantage in this new cookbook. As a vegetarian living with a meat-eating guy, the author has developed recipes for every time of day (or night) that are deliciously satisfying and high in protein. With recipes like Fresh Veggie Quinoa Salad with Lemon Tahini Dressing, Mushroom and Wild Rice Burgers, Quick and Hearty Vegetarian Chili, and Dark Chocolate Black Bean Brownies, the results are outrageously tasty—and completely vegetarian!

English | August 4th, 2015 | ISBN: 1581572638 | 192 pages | EPUB (True/Retail Copy) | 14.9 MB

History is everywhere, and is never as complete as when it can be accessed on a part of history itself. The locomotive is one of the great steps in progress of civilisation that undoubtably connects us to land and history that was shaped by the machine itself. Although a basic form of railway, or rutway, did exist in Ancient Greek and Roman times – notably the ship trackway between Diolkos and the Isthmus of Corinth around 600 BC – it would take several thousand years before the first fare-paying passenger service was launched in the early nineteenth century. Some two hundred years on, it is possible to travel by train to some of the world's most remote and remarkable destinations, and track the many wonderful legacies of the Earth's extensive history – man-made and otherwise.

From prehistoric rock formations to skyscraper cities, slow steam engines to high-speed bullet trains, let A History of the World in 500 Railway Journeys be your guide. Through its beautifully illustrated pages, and 500 awe-inspiring railway journeys, you can chart your own transcontinental itinerary through time. Chug through canyons, steam past ancient monuments, speed through cities, luxuriate in the railcars of presidents and queens, or make express connections between key historical moments or epic eras, A History of the World in 500 Railway Journeys has it all. A must-read for travellers, railfans and history buffs alike, offering inspiration and information in equal measure.

English | June 1st, 2019 | ISBN: 1781316783 | 400 pages | EPUB | 32.1 MB

The future will be increasingly distributed. As the publicity surrounding Bitcoin and blockchain has shown, distributed technology and business models are gaining popularity. Yet the disruptive potential of this technology is often obscured by hype and misconception. This detailed guide distills the complex, fast-moving ideas behind blockchain into an easily digestible reference manual, showing what's really going on under the hood.

Finance and technology pros will learn how a blockchain works as they explore the evolution and current state of the technology, including the functions of cryptocurrencies and smart contracts. This book is for anyone evaluating whether to invest time in the cryptocurrency and blockchain industry. Go beyond buzzwords and see what the technology really has to offer.

English | 2020 | ISBN-13: 978-1492054702 | 272 Pages | EPUB | 11.8 MB

Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years. Hand reflexology and acupressure are two techniques that can achieve similar results to more complicated practices like acupuncture, but can be done at home, on yourself, without any tools.

This book acts as a beginner's guide to these pressure-based practices. Through illustrations and easy-to-understand language, readers can learn a variety of useful pressure points, how to properly utilize them and daily care that can be done to address certain health concerns.

English | 2020 | ISBN-13 : 978-1602201620 | 147 Pages | True PDF | 10.4 MB

The idea of the book is An Introduction to MINI greenhouses. It helps you to Build your own MINI greenhouse for any climate.it will make you get fresh home-grown Fruit and Vegetables All Seasons.

English | 2020 | ASIN: B08K7HPR53 | 26 Pages | PDF/EPUB/AZW3/MOBi | 17.3 MB

C++ remains the key language at many leading game development studios. Since it's used throughout their enormous code bases, studios use it to maintain and improve their games, and look for it constantly when hiring new developers. Game Programming in C++ is a practical, hands-on approach to programming 3D video games in C++. Modeled on Sanjay Madhav's game programming courses at USC, it's fun, easy, practical, hands-on, and complete.






English | 2018 | ISBN: 0134597206 | 526 Pages | True PDF | 7.5 MB

A big new book on household solutions from the 5-million-copy-selling Who Knew? brand!

Whether you're cleaning house, cooking a meal, improving your appearance, or fighting a cold, this indispensable guide will help you with natural and simple solutions to your daily tasks requiring only basic"•and inexpensive"•items with multiple uses that you should always keep on hand in your home.

Vinegar, baking soda, lemons, duct tape, and beer are just a few of the all-purpose tools you need to eliminate odors, keep your food fresher longer, get rid of pests, increase storage space, de-stress, give yourself a spa treatment, and so much more. With easy-to-follow instructions, you'll discover clever and creative ways to give your home"•and yourself"•a makeover while saving time and money.

English | August 14, 2018 | ISBN: 1250108853 | 400 pages | EPUB | 13.64 MB

The bestselling guide to Toyota's legendary philosophy and production system—updated with important new frameworks for driving innovation and quality in your business

One of the most impactful business guides published in the 21st Century, The Toyota Way played an outsized role in launching the continuous-improvement movement that continues unabated today.

Multiple Shingo Award–winning management and operations expert Jeffrey K. Liker provides a deep dive into Toyota's world-changing processes, showing how you can learn from it to develop your own improvement program that fits your conditions. Thanks in large part to this book, managers across the globe are creating workforces and systems that produce the highest-quality products and services, establish and retain customer loyalty, and drive business profitability and sustainability.

English | December 1st, 2020 | ISBN: 1260468518 | 448 pages | EPUB | 11 MB

Описание: «Моя большая книга» - серия «больших» книг и сборников избранных произведений различных авторов. В серию вошли как средневековые авторы, так и классики Золотого и Серебряного века. Самые знаменитые произведения мировой литературы скомпонованы по объемным томам. Конечно, лучше такие книги иметь дома в бумаге: и красиво, и намекают на развитый интеллект хозяина. Здесь можно найти литературу на любой вкус грустную и веселую, страшную и не очень.

Оригинальное название: Моя большая книга (серия книг)
Год выпуска: 2018-2020
Жанр: Художественная литература, классика, фантастика, детектив, приключения, сказки
Выпущено: Россия, Интернет-издание
Язык: Русский

Формат: FB2
Качество: eBook
Размер: 2,95 ГБ

Описание: Серия "Артефакт-детектив" выпускается издательством "Эксмо" с 2007 года. Эта книжная серия специально для литературных гурманов: изысканная интрига, восхитительный исторический антураж, эксклюзивные сюжеты. Главным персонажем данной серии детективов неизменно становится артефакт - предмет искусства. Созданный в прошлых столетиях, он порождает сначала ажиотаж, потом злодеяние. Наказание отсрочено, его время наступает только сейчас. Артефакт - это предмет или явление, которые по свойствам не совпадают со временем, когда они были созданы. Артефакты обладают мистическими свойствами, влияющими на события и судьбы людей. К примеру, чаша Грааля, египетские пирамиды и реликвии, кольцо Гекаты, древние амулеты, Экскалибур. Есть поверье, что артефакты создаются вмешательством высших сил...

Оригинальное название: Артефакт-детектив (серия книг)
Год выпуска: 2007-2018
Жанр: Художественная литература, детектив
Выпущено: Россия, Москва, Эксмо
Язык: Русский

Формат: FB2
Качество: eBook
Размер: 207 МБ

Описание: Борис Акунин (настоящее имя Григорий Шалвович Чхартишвили) - русский писатель, ученый-японист, литературовед, переводчик, общественный деятель. "Комсомольская правда" по итогам первого десятилетия XXI века признала Акунина самым популярным писателем России. Согласно докладу Роспечати "Книжный рынок России" за 2010 год, его книги входят в десятку самых издаваемых. Борис Акунин является автором более 60 романов и повестей. В его творческой биографии также множество литературных статей и переводов японской, американской и английской литературы. Художественные произведения Акунина переведены, как утверждает сам писатель, более чем на 30-ть языков мира. По версии российского издания журнала Forbes Акунин, заключивший контракты с крупнейшими издательствами Европы и США, входит в десятку российских деятелей культуры, получивших признание за рубежом. Суммарный тираж книг Бориса Акунина составляет более 30 млн. экз.

Автор: Борис Акунин
Оригинальное название: Собрание сочинений
Год выпуска: 1993-2017
Жанр: Художественная литература, детектив, история, публицистика
Выпущено: Россия, Москва, Захаров, Олма Медиа Групп, АСТ, Астрель
Язык: Русский

Формат: PDF, FB2
Качество: Электронная копия, eBook
Размеры листа: 210x297 мм, А4
Количество страниц: 185 х ~ 450
Размер архива: 1,36 ГБ

Описание: Интернет-издание «Детская библиотека» - серия замечательных детских книг с невероятными историями, сказочными повестями и рассказами. Сюда вошли: русские народные сказки, басни, сказки народов России и всемирно известные сказки со всех уголков мира. Здесь можно найти литературу на любой вкус грустную и веселую, страшную и не очень.

Оригинальное название: Детская библиотека в 100 томах (компиляция)
Год выпуска: 2017-2018
Жанр: Детская литература, сказки, былины, басни
Выпущено: Россия, Интернет-издание
Язык: Русский

Формат: FB2
Качество: eBook
Размер: 907 МБ

English | 134 pages | HQ PDF | 101 Mb

Penthouse - журнал для искушенных мужчин... смотрите фото эссе красавиц, письма читателей и форум пентхауса. См. полноцветные фотографии горячих и сексуальных звезд... Американская версия журнала

Издательство: Венето
Страниц: 46
Формат: PDF
Качество: высокое
Язык: Русский
Год издания: 2013
Размер: 29.1 MB

Еженедельный журнал UPgrade в свое время стал пионером среди популярных изданий о компьютерах и технологиях и сейчас является лучшим в своем сегменте. Издание рассказывает о самых популярных и актуальных на сегодняшний день продуктах электронной индустрии - от мельчайших комплектующих до самых дорогих устройств премиум-сегмента, а также новых технологиях и направлениях, причем делает это с точки зрения широкого круга простых пользователей, которых интересует всё, что связано с миром компьютерной индустрии.